Tuesday, April 10, 2012

Home Improvement Projects Start Small | Anders Johnson

Most people are about 90% satisfied with their home. For that small 10% though the urge to make adjustments and changes to their property have some homeowners doing projects that can make their house more appealing and livable. Home improvement projects often start out in one room and spread throughout the house. Working to make a house more livable for the family and meet the demands of each individual, the renovation projects that are contracted by professionals allow a homeowner to have exactly what they want from their house when all the work is done. By starting out small and doing simple improvements many homeowners are able to manage their schedule of changes and improvements throughout their home.

One way to start out making changes to the exterior of the house without disrupting the daily routine of the family is to install replacement windows. San Diego homeowners that are looking to increase their energy efficiency and lower their air conditioning costs have found that by using vinyl windows, San Diego property values have increased somewhat. With low E windows that have a high R value the resale market for homes has shown improvement. But most people just enjoy the benefit of having their house be more energy efficient with their window upgrade.

Once the windows have been brought in a number of homeowners chose to continue their treatment of the house by purchasing complimenting sliding glass doors that are matched to the vinyl windows and also provide a cost savings on the utility bills. With greater efficiency inside their dwelling many people go on to add new lighting fixtures and other small touches to their homes that can enhance the style of their living space.

For those that are more aggressive in their renovation strategy, the tearing down of walls and remodeling of the kitchen leads them to change out the floor plan of their house and create a space that is perfect for entertaining guest and preparing meals. With an addition to the kitchen the opportunity to add new windows that allow more light into the home or a set of stylish French doors give San Diego homeowners a more appealing place to live that is customized to their standards. Whether it is just making a home more energy efficient or doing a few renovations within the property many San Diego homeowners are finding that with the right touches to their windows and doors they have a beautiful house that looks great from the neighborhood and is practical and functional for them and their family.

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Monday, April 9, 2012

Maison Martin Margiela Layered Cotton V-Neck Sweater | Style ...

I have always been a fan of layering and growing up in a humid country taught me to layer smartly. Like using one outer piece with two accents to get the job done instead of using 3. My younger self would kill for this piece from Maison Martin Margiela.

This outstanding piece has an unmissable vivid indigo shade with contrasting sleeves and hem that work on so many levels to act as a stylish complimentary tool for all year-round use of color. The simple design allows the chic color shades to stand out even more and the result is a sweater that you can wear on it own when the weather is warm or on its own for an ultra modern touch of style.

Buy this Maison Martin Margiela Layered Cotton V-Neck Sweater for 400 Pounds at Mr Porter.
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Sunday, April 8, 2012

How The 2012 Asics Training Trainers Are Constructed

We all know that Asics running shoes are the top running shoes in the shoes field. It's one kind of running shoe that offer pleasant experience for any styles running. Some of the shoes components are not visible from the outside. All the outstanding performance can be due to these special structure and materials. So we will show you how the Asics running shoes are constructed, and let you know the shoes anatomy in this article.
The most important is called IGS, This special running shoes are constructed by different parts. The I.G.S system can reflect all shoes parts potential energy and make the shoe be in its best performance. It makes all the body move in natural way and is better for healthy. Its goal is to avoid any kinds of wrong movement and do right thing. Not only for that, if the shoes maker are thinking about add more material to improve the shoes performance.

I.G.S can solve this problem easily.
Outsole
All parts of the shoe are upon the outsole. The Asics special outsole material is called AHAR+. The AHAR+ is the abbreviation of ASICS High Abrasion Resistance Rubber. The unique outsole are of excellent cushioning and catches the ground powerfully. Not slide at any kinds of slippery road.
Space Trusstic
Under the arch section of Asics, the Space Trusstic is there which be a plastic bridge with a space. It offers great stability and of great strength. This can make your foot arch to deform while running. It is only adopted by the Asics shoes and aimed to be the best.
Midsole
In the middle of outsole and upper is midsole. The outsole of Asics are also differtent to traditional shoes, it uses Solyte and SpEVA as material. The material is durable and elastic, and so light to be lightweight enough for longer runs.
Gel Cushioning
The cushioning material of Asics is made of Gel, which of high quality relieve landing shock and loading forces when running in hard ground. For the function of Gel material, you may focus on forefoot more and exercise better. This make running more relax.
Lasting
The last is the material stitched to the upper. Upon the last is sockliner. The last are made from Solyte and SpEVA, which is the same with outsole. Its cushioning and durability are outstanding and unique. They have many densities for different demand of running shoes. In another word, womens shoes usually adopt softer less density.
Tongue
On the upper, the separated strip is named as tongue. To wear in or take off the Asics running shoes is convenient for the nice tongue.
Heel counter
The special place that wrap heel of foot which located in the last of shoes are named heel counter. The place can be get from the words meaning. It is the heaviest part of running shoes. The Asics company called experts together and finally make the perfect heel counter out, which give strong support and stability to heavy runners.
The most classic Asics running shoe can be deemed as the Gel Kinsei 2, which almost the same with the structure we introduced in the article.
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Israeli chefs target every last crumb for Passover

In this Thursday April 5, 2012 photo, a worker of the Tel Aviv-Jaffa rabbinate immerses dishes from boiling water to remove remains of leavened food in one of the kitchens in Liliyot restaurant making it kosher for the Jewish holiday of Passover, in Tel Aviv, Israel. The Jewish springtime holiday Passover is known as a festival of freedom, but its hallmark is a litany of dietary restrictions centered on not eating leavened bread for a week. The rules are so elaborate that chefs who want to observe the ritual law must prepare weeks before, cleaning away every last crumb, buying up doubles of kitchen utensils, and planning menus without bread or regular flour.(AP Photo/Ariel Schalit)

In this Thursday April 5, 2012 photo, a worker of the Tel Aviv-Jaffa rabbinate immerses dishes from boiling water to remove remains of leavened food in one of the kitchens in Liliyot restaurant making it kosher for the Jewish holiday of Passover, in Tel Aviv, Israel. The Jewish springtime holiday Passover is known as a festival of freedom, but its hallmark is a litany of dietary restrictions centered on not eating leavened bread for a week. The rules are so elaborate that chefs who want to observe the ritual law must prepare weeks before, cleaning away every last crumb, buying up doubles of kitchen utensils, and planning menus without bread or regular flour.(AP Photo/Ariel Schalit)

In this Thursday April 5, 2012 photo, chef Noam Dekkers , in the back, watches workers of the Tel Aviv-Jaffa rabbinate blow-torch the grill stove in one of the kitchens in Liliyot restaurant making it kosher for the Jewish holiday of Passover, in Tel Aviv, Israel. The Jewish springtime holiday Passover is known as a festival of freedom, but its hallmark is a litany of dietary restrictions centered on not eating leavened bread for a week. The rules are so elaborate that chefs who want to observe the ritual law must prepare weeks before, cleaning away every last crumb, buying up doubles of kitchen utensils, and planning menus without bread or regular flour. Standing back right is chef Noam Dekkers. (AP Photo/Ariel Schalit)

In this Wednesday, April 4, 2012 photo, Israeli chef Noam Dekkers of Liliyot restaurant holds two versions of a fish dish, one kosher for Passover and another served on a piece of bread, right, at a restaurant in Tel Aviv, Israel. The Jewish springtime holiday Passover is known as a festival of freedom, but its hallmark is a litany of dietary restrictions centered on not eating leavened bread for a week. The rules are so elaborate that chefs who want to observe the ritual law must prepare weeks before, cleaning away every last crumb, buying up doubles of kitchen utensils, and planning menus without bread or regular flour. (AP Photo/Ariel Schalit)

TEL AVIV, Israel (AP) ? The Jewish springtime holiday Passover is known as a festival of freedom, but its hallmark is a litany of dietary restrictions centered on not eating leavened bread for a week.

The rules are so elaborate that chefs who want to observe the ritual law must prepare weeks before, removing every last crumb, buying up new sets of kitchen utensils and planning menus without bread or wheat flour.

At Liliyot, one of Tel Aviv's most prestigious kosher restaurants, chef Noam Dekkers oversaw his staff on Wednesday, their last regular day in the kitchen before the annual Passover scrubdown ? a process he calls "logistical mayhem." The holiday begins Friday at sundown.

At the end of the day, Dekkers' cooks threw away leftovers like chopped vegetables and fish. Then, they stored plastic cutting boards and boxes, locked grains away and scrubbed all steel cooking ware.

The following morning, city rabbis oversaw the final sterilization, when the restaurant staff blowtorched grease off the grills and dunked all the metal and glass cooking utensils into cauldrons of boiling water. As of Thursday night, Liliyot was kosher for Passover.

"Tel Aviv is a secular city," said Dekkers, a nonobservant Jewish Israeli. "But quite a big part of the community keeps the Jewish religious traditions, especially of the holidays."

The preparations at Liliyot are part of a nationwide frenzy as Jewish Israelis prepare for Passover with a binge of cleaning and shopping culminating in a holiday dinner Friday known as the seder.

Passover celebrates the biblical Exodus story of the Israelites' escape from slavery in Egypt.

God killed the first-born boys of Egypt after the pharaoh refused to release the children of Israel from bondage, but "passed over" the houses of the Israelites. Distraught over losing his son, the pharaoh let the slaves free, and the Israelites fled so quickly they did not have time to wait for their bread dough to rise before baking it.

So on Passover, observant Jews avoid bread and instead eat thin wheat crackers called matzoh to recall the Israelites' flight.

Beyond the injunction on bread, observant Jews also refrain from eating grains like wheat, spelt, rye and oats on the holiday unless they're in the form of matzoh. And Jews whose ancestors come from eastern Europe also steer clear of legumes and rice.

The Passover rules are in addition to regular kosher regulations that proscribe pork, require meat to be ritually slaughtered and forbid mixing of meat and dairy.

In Tel Aviv, about 950 businesses keep kosher year-round. Rabbi Shimon Baluka, director of the Tel Aviv-Yafo Rabbinate's kosher department, says the Passover rules are so tough that only a third of the kosher businesses take the trouble to get certified. The others close for the holiday.

Besides the pre-Passover inspection, about 100 supervisors will ensure kosher restaurants stay to the rules during the holiday, Baluka said.

At Liliyot, beyond cleaning, keeping kosher for Passover means stripping the regular menu of any chametz, the catchall word for food not kosher for the holiday.

Dekkers said he changed his menu while trying to hew as much to the original as possible. For example, seared gray mullet served over black radish and a slice of chewy focaccia becomes kosher without the bread. The juicy rib-eye steak served with multicolored carrots is nearly untouched. Pasta dishes are gone.

The most important thing, Dekkers said, is to keep the food light with plenty of interesting produce.

"I don't have a problem with heavy food, but I do have a problem with that heavy feeling after a meal," he said.

Passover is the holiday most celebrated by Israeli Jews, according to a 2009 survey on religion conducted by the Israeli Central Bureau of Statistics.

Even though only about 20 percent of Israeli Jews identify themselves as Orthodox, almost everyone attends a seder. And two-thirds of Israeli Jews refrain from eating chametz throughout the weeklong holiday.

To accommodate them, the Israeli food industry transforms. Snack manufacturers replace regular flour with matzoh meal. Cows eat corn and alfalfa instead of hay to prevent a stray grain of chametz from getting into milk. And supermarkets cover up non-kosher products with large sheets, meaning regular breakfast cereals and crackers will be hard to find.

For some, the rules can be liberating.

Pastry chef Avi Melamedson makes yogurt mousse, poppy cake and a flourless chocolate fudge on the holiday.

"I have placed a kind of veto on matzoh meal," Melamedson said. "You can use great raw materials and get quality products without flour."

Janna Gur, founder and editor of the Al Hashulchan (On the Table) food magazine, said that in contrast to more adventurous years, Israeli home cooks are currently focusing on their own family recipes from around the Jewish world.

"People got tired of trying to reinvent themselves with a completely new seder, and they are going back to tradition," Gur said.

Because the Passover holiday is so sacrosanct in Israel, even bucking it takes special preparation.

Lior Hargil owns the Minzar pub in central Tel Aviv. It is one of the few establishments that will remain open on Friday night, when most Israelis will be eating the seder meal.

Hargil said he orders beer, which is not kosher for Passover, three weeks before the holiday, holding 200 kegs in a neighboring convenience store to take him through seven days when he cannot fill his taps. He freezes loaves of bread because most bakeries are shuttered, and stockpiles flour because most of the supermarkets nearby won't sell it.

"I want a sense of order and a vacation and not to have to run around," he said. And among secular Israelis, he said, "People actually want extra chametz."

Associated Press

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New Nigeria free information law changes little

LAGOS, Nigeria (AP) ? After years of delays, Nigeria's president signed into law the country's first Freedom of Information bill last year, supposedly cutting away old colonial-era secrecy laws and allowing the public access to government documents in this democracy for the first time.

However, a test request filed by The Associated Press for basic information from one government agency shows the problems still plaguing the oil-rich nation's creaking bureaucracy. Months after the one-week deadline allowed by law, the agency continues to refuse to release the information.

"We are coming from a culture of secrecy," said Maxwell Kadiri, a lawyer who works on freedom of information issues with Open Society Justice Initiative. "The (law) is basically coming to change over a century of a secrecy culture in the public service."

In November, the AP published the results of an examination of Freedom of Information laws and how they are administered in more than 100 countries. Nigeria was not included in the examination, as President Goodluck Jonathan had only signed the nation's own version of the law in June.

Dayo Aiyetan, a journalist who lives in Nigeria's capital Abuja and now runs a startup organization called the International Center for Investigative Reporting, later wrote to the AP and asked if its journalists could file an information request on his behalf after reading the story. He suggested the AP write the Independent Corrupt Practices and Related Offenses Commission and request a list of all the cases it is prosecuting, including the names of those accused, the charges they face and where they stood in legal proceedings.

The commission, along with the Economic and Financial Crimes Commission, are the premier anti-graft agencies operating in Nigeria. Officials estimate more than $380 billion has been stolen through government corruption in Nigeria since it gained its independence from Britain in 1960. Those agencies, created under former President Olusegun Obasanjo, are charged with stopping that tide.

Under Nigeria's Freedom of Information law, government agencies have seven days to produce requested information, though it can request another seven days to put records together if the request is complicated. It also makes it a criminal offense to destroy records and protects civil servants who report wrongdoing by their institutions.

Despite the law, the AP has been unable to obtain any of the records Aiyetan suggested the news cooperative obtain. A first letter by AP journalist Yinka Ibukun sent by courier service to the anti-corruption body in Nigeria's capital Abuja was received on December 8, 2011, according to the courier's records. However, the body's spokesman, Folu Olamiti, said it could not be found because it had not been addressed to the agency's chairman.

Two weeks later, the AP sent a new letter to the anti-corruption body's office, specifically addressing it to "the chairman." The spokesman later asked the AP for more time to fulfill the request as Ekpo Nta had taken over as the chairman of the commission.

Follow-up emails were sent to the spokesman on Jan. 30 and then on Feb. 27. Olamiti only responded to the Feb. 27 email, asking for more time once again.

On March 20, Olamiti told the AP that Nta himself was now involved in resolving the records request and that the records would be collected by the end of the week.

However, Olamiti offered a different response on March 25.

"Thanks for your mail Yinka am out of the country for two weeks. Stay blessed," the spokesman wrote in an email. He did not comment on the commission not following the guidelines of the law.

Journalists and civil rights organizations applaud Jonathan signing the law in 2011, saying would herald a change in governance in a nation once ruled by a revolving door of military leaders. However, government agencies still largely refuse to release information, while security personnel routinely harass, beat and arrest working journalists.

Much of the reluctance of government officials comes from Nigeria's Official Secrets Act, created in 1911 by British colonialists, Kadiri said. Government officials have pushed agencies to honor requests and a handful have, while civil society groups have sued over refusals in recent months. Private citizens also have complained to the country's National Human Rights Commission about agencies refusing their requests, Kadiri said.

For Aiyetan, he said he was not surprised about the constant delays in getting the information. He said both journalists and citizens need to be educated about the information law to properly use to it force Nigeria's government into being more accountable to its people.

"We think with the passing of the act, we have achieved our dreamland, but there's still so much more work to do," Aiyetan said.

___

Online:

Independent Corrupt Practices and Related Offenses Commission: http://www.icpc.gov.ng/

Independent Center for Investigative Reporting: http://www.icirnigeria.org

Open Society Justice Initiative: http://www.osiwa.org/en/portal/

___

Jon Gambrell can be reached at www.twitter.com/jongambrellap.

Associated Press

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